For high-performing women leading businesses, teams, and full lives who are tired of succeeding at the expense of their peace.

Lead at a higher level without bringing survival mode into every room you walk into.

you're invited to...
The 5 Day Regulate to Elevate Challenge

You’re a high-achieving woman.
Your success is real. So is the cost.

If you're already successful, the work isn't your problem. The pressure is. The team that needs you. The number you're carrying. The family waiting at home. You don't need to step back or desire less. You need to handle all of it without snapping, spiraling, or sacrificing yourself to get through the day.

For high-performing women leading businesses, teams, and full lives who are tired of succeeding at the expense of their peace.

Lead at a higher level without bringing survival mode into every room you walk into.

GRAB YOUR PLATINUM TICKET

you're invited to...
The 5 Day Regulate to Elevate Challenge

If you're already successful - clients, cash flow, a business with real traction — growth isn't the problem. The pressure of growth is...You don't need another strategy playbook. You need the capacity to hold a bigger business without shrinking, spiraling, or sacrificing yourself or your family in the process.

“When I joined in February, we were averaging $10,000 a month. Today, our new baseline is about $20,000 a month.”

Vivi Rivera

Owner, In the Sand Shop

“Our firm brought in $45,517 in revenue in the last 7 days. The highest cash amount in that amount of time.”

Kimberly Tara

CPA, The Tara CPA Firm

“Since starting the Cocoon, I’ve gotten a booking every single day. Don’t think that’s a coincidence.”

Bri Guillory

Stylist, House of Colour

“I forgot what it felt like to feel energized, excited, hopeful. I forgot what that felt like.”

Carrie King

Co-Owner, Homepage Realty

“$16,700 in sales since coming home from retreat on Friday.”

Samantha Musser

CPA, Founder, Twofold Financial

“I came into your challenge not planning to buy anything and now I’m locked in because of the payoff.”

Dr. Chelsea Karwath

ABIDEwell

“Smartest money I spent in January was on the Regulate to Elevate Challenge.”

Michelle Allen

Founder, Mother Culture

“This was worth every penny. I am learning so much.”

Ashley Brock

Founder/CEO, Paid Ads Academy

“I don’t overthink everything. Hard days at work don’t ruin my day. I stopped assuming the worst.”

Dr. Meghan Layne

Owner, Layne Family Dental

“Already a different person after a couple of weeks in Emily’s program.”

Diana Bermudez

Owner, All Things Cake

“Will benefit any woman feeling the stress of trying to ‘do it all.’”

Diane Faulhaber

Certified Coach, FASTer Way to Fat Loss

“If you are on the fence, sign up. And do VIP. It is worth the extra money times ten.”

Amy Blackwell

Certified Coach, FASTer Way to Fat Loss

“When I joined in February, we were averaging $10,000 a month. Today, our new baseline is about $20,000 a month.”

Vivi Rivera

Owner, In the Sand Shop

“Our firm brought in $45,517 in revenue in the last 7 days. The highest cash amount in that amount of time.”

Kimberly Tara

CPA, The Tara CPA Firm

“Since starting the Cocoon, I’ve gotten a booking every single day. Don’t think that’s a coincidence.”

Bri Guillory

Stylist, House of Colour

“I forgot what it felt like to feel energized, excited, hopeful. I forgot what that felt like.”

Carrie King

Co-Owner, Homepage Realty

“$16,700 in sales since coming home from retreat on Friday.”

Samantha Musser

CPA, Founder, Twofold Financial

“I came into your challenge not planning to buy anything and now I’m locked in because of the payoff.”

Dr. Chelsea Karwath

ABIDEwell

“Smartest money I spent in January was on the Regulate to Elevate Challenge.”

Michelle Allen

Founder, Mother Culture

“This was worth every penny. I am learning so much.”

Ashley Brock

Founder/CEO, Paid Ads Academy

“I don’t overthink everything. Hard days at work don’t ruin my day. I stopped assuming the worst.”

Dr. Meghan Layne

Owner, Layne Family Dental

“Already a different person after a couple of weeks in Emily’s program.”

Diana Bermudez

Owner, All Things Cake

“Will benefit any woman feeling the stress of trying to ‘do it all.’”

Diane Faulhaber

Certified Coach, FASTer Way to Fat Loss

“If you are on the fence, sign up. And do VIP. It is worth the extra money times ten.”

Amy Blackwell

Certified Coach, FASTer Way to Fat Loss

CHALLENGE BEGINS IN:

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DAYS

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HOURS

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MINS

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GRAB YOUR PLATINUM TICKET→

ARE YOU READY TO TRANSFORM?

5-Day Live Challenge

Monday, October 26 - Friday, October 30, 2026

Live on Zoom

Inside this 5-day challenge, you'll learn the science, psychology, and practical application behind becoming the woman who makes more money, feels more grounded, follows through consistently, takes bold action, and lives a life she's proud of - all because she has a regulated nervous system.

GRAB YOUR PLATINUM TICKET

ARE YOU READY TO TRANSFORM?

5-Day Live Challenge

Monday, October 26 - Friday, October 30

Live on Zoom

GRAB YOUR PLATINUM TICKET

HERE’S THE PROBLEM...

You’re living your life, but…

but nothing has taught you how to stay grounded while you expand, lead, and grow at a high level.

You're making money, but...

more success hasn’t brought more ease. It’s brought more responsibility, more mental load, and less space to breathe.

You’ve tried slowing down or “finding balance,” but…

nothing has taught you how to stay grounded while you expand, lead, and grow at a high level.

GRAB YOUR PLATINUM TICKET →

THE CHALLENGE BREAKDOWN:

Five days of learning how nervous system regulation leads to the elevation of your business, bank account, body, and relationships.

Day One:
CAPACITY

Strategy Isn’t the Problem — Capacity Is

Day Two:
EMOTION

How to Stop Letting Your Emotions Run Your Decisions

Day Three:
CLARITY

How to Make Clear, Confident Decisions Without Doubt or Drama

Day Four:
MOMENTUM

How to Take Aligned Action Without Forcing It

Day Five:
IDENTITY

How to Become THAT Girl Who Can Hold It All

GRAB YOUR PLATINUM TICKET

THE CHALLENGE BREAKDOWN:

Five days of learning how nervous system regulation leads to the elevation of your business, bank account, body, and relationships.

Day One:
CAPACITY

Strategy Isn’t the Problem — Capacity Is

Day Two:
EMOTION

How to Stop Letting Your Emotions Run Your Decisions

Day Three:
CLARITY

How to Make Clear, Confident Decisions Without Doubt or Drama

Day Four:
MOMENTUM

How to Take Aligned Action Without Forcing It

Day Five:
IDENTITY

How to Become THAT Girl Who Can Hold It All

GRAB YOUR PLATINUM TICKET

Meet Emily,

FOUNDER OF BE THAT GIRL COACHING, PODCAST HOST, SPEAKER, AMAZON BEST SELLING AUTHOR

Emily Judice is a mentor for high-achieving women who want to expand their wealth, impact, and success without sacrificing their health, sanity, or relationships. Certified in life coaching, neurosomatics, and nutrition, she is known for helping women regulate their nervous systems so they can hold more — more money, more visibility, more responsibility, more joy — with less stress and struggle.

Since 2020, Emily has guided over 2,000 women through transformational nervous-system work that changes not just how they feel, but how they lead, earn, decide, create, and live. Her clients learn to shift out of burnout, overwhelm, and autopilot — and into grounded capacity, clarity, and follow-through.

Her philosophy is simple: Regulation creates elevation.

Emily’s signature frameworks blend mind, body, and identity work to help women break free from hustle culture, stop white-knuckling success, and finally build lives and businesses that feel as good as they look.

This isn't about being "more disciplined." It's about becoming the woman who doesn't have to white-knuckle her way to success anymore - because her nervous system is built for bigger.

Because when you learn to regulate, you automatically elevate.

GRAB YOUR PLATINUM TICKET

VALUED AT $3,691 (Limited Spots)

PLATINUM

$1,497 $197

Live Training with Emily. What’s happening in your body when the pressure builds, and how to handle more responsibility, more visibility, and a bigger income without white-knuckling it. $997 value

✓Replay Access. Every session, available through Sunday at midnight. $197 value

✓The VIP Room. An extra hour after each training where Emily coaches women 1 to 1 in the room through what’s in their way right now. The decision she keeps putting off. The team problem she’s avoiding. The success that stopped feeling good. $997 value

✓Direct Coaching. Platinum is the only ticket that can unmute. Come with your question ready, raise your hand, and get coached by Emily live. Hands are taken first come, first served. $1,500 value

GRAB YOUR PLATINUM TICKET →

VALUED AT $2,191

VIP

$997 $97

✓Live Training with Emily. What’s happening in your body when the pressure builds, and how to handle more responsibility, more visibility, and a bigger income without white-knuckling it. $997 value

✓Replay Access. Every session, available through Sunday at midnight. $197 value

×Direct Coaching

GRAB YOUR VIP TICKET →

VALUED AT $1,194

GENERAL ADMISSION

$497 $47

✓Replay Access. Every session, available through Sunday at midnight. $197 value

×The VIP Room

×Direct Coaching

JOIN THE CHALLENGE →

THIS IS FOR THE WOMAN WHO:

Is a business owner or leader and you know your next level is about who you're being, not just what you're doing.
Has invested in strategy, masterminds, and coaches and you're still leaving something on the table that no strategy has touched.
Wants to make decisions from clarity instead of from exhaustion, fear, or survival mode.
Is working overtime with a family AND a life...and you're ready to stop choosing between them.
Knows that how you show up internally is directly affecting your results externally.
Is ready to address the root of the problem, not just manage the symptoms.

TESTIMONIALS

DON'T JUST TAKE IT FROM ME!

Here's what past challengers have to say 👀

GRAB YOUR PLATINUM TICKET →

WANT THE TEA?

In just 5 days you can unlock the
#1 asset to grow your business.

Hint: It's your nervous system.

Most business, mindset, or health challenges focus on behavior — without addressing biology.

This challenge is built around nervous system regulation because:

👉 Capacity is what makes strategy work
👉 Regulation is what makes habits sustainable
👉 Safety is what makes wealth accessible
👉 Identity is what makes success enjoyable

This isn’t about “working harder” — it’s about becoming the woman who doesn’t need to.

Regulation

Nervous system tools that shift you out of overwhelm, burnout, and autopilot — so you can think clearly, feel grounded, and lead powerfully.

Capacity

Build the internal bandwidth to hold more — more clients, more revenue, more visibility, more joy — without stress taking the wheel.

Elevation

Watch your business, bank account, body, and relationships rise as your identity expands into the woman who can sustain success.

GRAB YOUR PLATINUM TICKET →

5 Days of live trainings with Emily

Daily Protocols for BEcoming THAT Girl

Exclusive Community