a mindset and nutrition coach who helps high-achieving women grow their income without burning out their bodies. She blends wellness and strategy so her clients can build sustainable habits, increase energy, and thrive in both life and business.

THE WEEKENDERS CLUB
This book is your guide to BEcoming THAT GIRL—the woman who knows how to live with purpose and create a life she truly loves. Whether it’s learning to say no, finding joy in the mundane, or simply showing up for yourself, The Weekenders Club will inspire you to take action and start designing a life you don’t need to escape from.
ORDER NOW →Hi, I'm Emily
NERVOUS SYSTEM COACH, AUTHOR, PODCAST HOST, AND SPEAKER
Since becoming a coach in 2020, she has helped over 2,000 women achieve their health goals, lose weight, increase wealth and attain work life balance through her coaching programs. Learn more at bethatgirlcoaching.com.
Emily teaches that Health is Wealth. She aids women in integrating movement, practicing mindful eating and overcoming mindset blocks so they can live out their fullest potential to create the life they dream of living. Her own health journey fuels her passion for sustainable wellness.
At Be That Girl Coaching, Emily helps clients become aware, set intentions, question deep rooted beliefs and overcome the "busy badge" mentality, leading to true wealth in all areas of life. Now, you can do the same.
ORDER NOW
THE WEEKENDERS CLUB
This book is your guide to BEcoming THAT GIRL—the woman who knows how to live with purpose and create a life she truly loves. Whether it’s learning to say no, finding joy in the mundane, or simply showing up for yourself, The Weekenders Club will inspire you to take action and start designing a life you don’t need to escape from.
ORDER NOW
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Kindle Version
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“LOVED this book so much. Emily has such a way with words and you can tell from the lessons in this book that she truly cares about helping you become the version of yourself you’ve always dreamt of. I can’t wait to send copies of this to women in my life who were meant to live boldly!! Amazing work. Highly recommend and very easy to take action.”
– LINDSEY M.
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The Executive Reset: How Successful Women Regulate Stress (Without Slowing Down)
High-achieving doesn’t have to mean high-stress.
The Executive Reset is your guide to rewiring your nervous system so you can handle more growth, responsibility, and success, without burning out.


IF YOU LOVED THE BOOK YOU'LL ALSO LOVE
Be THAT Girl with Emily Judice
This isn’t your average business or wellness podcast. We challenge hustle culture, ditch the overwhelm, and redefine success on your terms, because the life and money you want starts with whole-person health.
So whether you’re starting your week or driving to ballet practice, press play and let’s help you Be THAT Girl, the one you were always meant to be.
ARE YOU FIGHTING FOR YOUR FUTURE... OR YOUR LIMITATIONS? | → |
WHEN YOUR KIDS ARE THE REASON AND THE DISTRACTION: AN HONEST CHAT ON WORKING AND MOMMING | → |
THE COST OF INDECISION | → |
Emily
THAT GIRL EFFECT
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